Beginnings

 Every sunrise brings new hope, a new chance to start over, a new beginning.

We all are bound in our lives to our habits or patterns or old spirals, we often want to start afresh, but are pulled back. It is only natural, this was how life was, this was how your body and mind functioned, this is what each cell of your body knew.

New starts are a great chance, all of it have it at our choice but we need to agree that it is tough. It is a hurdle that we need to fight and win over. Don’t get disheartened when your old habit finds its way in, it will take time for it all to fade away.

The day you make you mind up is just the first step, but for each cell to now align to this needs time. For this new you to be born, patience and perseverance is what is needed. Whether it be 21 days or 50 days, it is your will to show up everyday and constantly fight the old patterns and build the new that makes the difference.

Give yourself time, be patient with yourself, be kind to yourself and keep nurturing yourself. And during this journey of yours if you feel alone, if you feel any blues or just feel like your efforts are going in vain, seek help from no one but nature.

Nature is our Master, always seek help there. Look around, whether it be the vastness of the sky, depth of the seas, shade of the trees or warmth of the sunrise, they are all a sign, they are all a blessing and they are all a lesson.

Seek help from the vast sky, the limitless seas, the strong trunks, the rising sun and they shall all answer. Walk out and sit with them, sit next to them or sit under them, watch them go about their way, and while doing so breathe in and out. Let all that pull you back leave your body, leave your mind and vanish into the nature.

Each day there is a leaf that falls, each day there is a new one that grows, this means each day there is a beginning. Make space for what is to end and welcome the beginning. Nourish it with time and efforts, keep doing your part and that one day shall in to time be here!

Love yourself and live for yourself. Not to care about yourself is not selflessness, but it is the most common betrayal today. Stand by yourself first and then see the world around you flourish!